This is the second article in a two-part series on forgiveness. The first article addressed the question of “why forgive?” Here I explore the practical “how to” of forgiveness.
Let me begin by saying that there are many different ways to forgive and each of us is likely to do it a little differently. You might consider the steps here as the foundation upon which you can build your own forgiveness practice.
Remember, forgiveness is something we do first and foremost for ourselves, not the person we are forgiving. We forgive because our nature is love, and to have anything flowing through us that is unlike love begins to block our true nature and potentiality.
So our goal is to get back to the love within ourselves. The love is always there at our center, as our essence. In forgiveness, we are simply freeing it to flow unencumbered within us…
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